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Lemon Pepper Chicken


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  • Author: Sophia Bennett
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Lemon pepper chicken is a delightful dish that brings a burst of sunshine to your dining table. With succulent chicken breasts marinated in zesty lemon juice and sprinkled with freshly cracked black pepper, this recipe guarantees a mouthwatering experience. Quick to prepare and bursting with flavor, it’s perfect for busy weeknights or special gatherings. Serve it alongside your favorite sides for a meal that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large lemons (juiced)
  • 1 tsp freshly ground black pepper
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • Fresh parsley (for garnish, optional)

Instructions

  1. Preheat oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts generously with salt and black pepper on both sides.
  3. In a bowl, whisk together lemon juice and olive oil, then pour over the seasoned chicken.
  4. Sprinkle garlic powder over the chicken and add extra lemon juice if desired.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg