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Turkey Meatballs


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  • Author: Sophia Bennett
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Turkey meatballs are the ultimate comfort food, bursting with flavor and perfect for any occasion. These juicy, tender meatballs are infused with aromatic herbs, enveloped in a rich tomato sauce, and are guaranteed to impress family and friends alike. Easy to prepare, this dish is not just a meal; it’s an experience filled with warmth and deliciousness. Whether served over spaghetti or as a delightful appetizer, these turkey meatballs will become a cherished favorite.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 1 cup breadcrumbs (plain or seasoned)
  • 1/4 cup fresh parsley (chopped)
  • 4 cloves garlic (minced)
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper (to taste)
  • 2 cups tomato sauce

Instructions

  1. Preheat your skillet over medium heat and add olive oil.
  2. In a large bowl, combine ground turkey, breadcrumbs, minced garlic, parsley, Parmesan cheese, egg, salt, and pepper. Mix until just combined.
  3. Form mixture into 1-inch meatballs; place on a parchment-lined baking sheet.
  4. Sear meatballs in the skillet until browned on all sides (about 4-5 minutes). Set aside.
  5. Pour tomato sauce into the skillet; bring to a simmer.
  6. Return meatballs to the sauce, cover, and simmer for 15-20 minutes until cooked through (internal temperature should reach 165°F).
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 3 meatballs (150g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 75mg