Description
Meatloaf muffins are a delightful twist on a classic dish, combining savory flavors and satisfying textures in individual portions. These mini meatloaves are not only easy to prepare but also perfect for family dinners or gatherings. Bursting with juicy goodness and topped with a tangy ketchup glaze, they are sure to impress both kids and adults alike.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup breadcrumbs (panko or regular)
- 2 large eggs
- 1 medium onion, finely chopped
- 1/2 cup ketchup (divided)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp Italian herbs
- 1 cup diced bell peppers
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- Sauté the chopped onions in a skillet over medium heat until translucent, about 5 minutes.
- In a large bowl, mix together the ground beef, breadcrumbs, eggs, sautéed onions, half of the ketchup, seasonings, and diced bell peppers until just combined.
- Fill each muffin cup with the mixture and press down gently to shape them.
- Drizzle the remaining ketchup over each muffin and add cheese if desired.
- Bake for 25-30 minutes or until an internal temperature of 160°F (70°C) is reached.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (85g)
- Calories: 200
- Sugar: 5g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg