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Refreshing Strawberry Banana Smoothie


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  • Author: Sophia Bennett
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in the delightful taste of summer with this vibrant strawberry banana smoothie. Perfectly sweet and creamy, it’s an ideal treat for breakfast or a refreshing afternoon snack. With just a handful of simple ingredients, you can whip up this energizing smoothie in minutes, making it a favorite for both kids and adults alike. Enjoy it as is, or customize with your favorite add-ins for a personalized twist!


Ingredients

Scale
  • 1 cup fresh strawberries, hulled
  • 1 ripe banana (or 1 frozen banana)
  • 1 cup Greek yogurt (plain or flavored)
  • 1 cup milk (dairy or dairy alternative)
  • 12 tbsp honey (optional)

Instructions

  1. Gather all ingredients and wash the strawberries thoroughly.
  2. Add strawberries, banana, Greek yogurt, and milk to a blender. If desired, include honey for extra sweetness.
  3. Blend until smooth, checking consistency; scrape down the sides as needed.
  4. Taste and adjust sweetness or thickness by adding more honey or yogurt if necessary.
  5. Pour into glasses and garnish with fresh fruit or granola before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 280
  • Sugar: 30g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 13g
  • Cholesterol: 10mg