Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophia Bennett
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Spinach salad is a refreshing, nutritious dish that combines crisp spinach leaves, juicy tomatoes, and crunchy nuts, making it perfect for any occasion. This vibrant salad is easy to prepare and can be customized with your favorite ingredients, ensuring a delightful experience at your next meal. Whether served as a light lunch or as an impressive side dish for dinner, this spinach salad will elevate your culinary repertoire and satisfy your taste buds.


Ingredients

Scale
  • 4 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup toasted walnuts or almonds
  • 1/2 cup crumbled feta cheese
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash and dry the spinach leaves thoroughly.
  2. In a large bowl, combine spinach, cherry tomatoes, cucumber, and red onion.
  3. Add toasted nuts and crumbled feta cheese on top.
  4. Drizzle with balsamic vinaigrette and gently toss to combine all ingredients evenly.
  5. Serve immediately for the best flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 160
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg