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Refreshing Greek Salad Recipe


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  • Author: Sophia Bennett
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience the vibrant flavors of summer with this classic Greek salad. Bursting with fresh vegetables, tangy feta cheese, and a zesty dressing, this dish is perfect for any occasion—be it a sunny picnic or a backyard barbecue. Simple to prepare and beautifully colorful, this Mediterranean delight will impress your guests and satisfy your taste buds.


Ingredients

Scale
  • 2 cups ripe tomatoes, chopped
  • 1 cup English cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1 cup crumbled feta cheese
  • ½ cup Kalamata olives, pitted
  • ¼ cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. 1. Wash and chop all vegetables: tomatoes into bite-sized pieces, cucumbers into thin rounds.
  2. 2. Soak sliced red onion in cold water for 10 minutes to mellow the sharp flavor.
  3. 3. In a large bowl, combine tomatoes, cucumbers, red onion, Kalamata olives, and crumbled feta.
  4. 4. In a separate bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
  5. 5. Drizzle the dressing over the salad and gently toss to combine.
  6. 6. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 25mg