Description
Pinto beans are a culinary delight that can elevate any meal with their creamy texture and earthy flavor. This easy-to-make pinto bean stew is infused with aromatic spices, making it a comforting dish perfect for family gatherings or cozy nights in. With just a few simple ingredients, you can create a hearty meal that warms the soul and brings everyone together. Get ready to savor every bite!
Ingredients
Scale
- 1 cup dried pinto beans
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tsp ground cumin
- 1 tsp chili powder (adjust to taste)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Rinse the dried pinto beans under cold water and soak them overnight in plenty of water.
- In a large pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic; sauté until translucent (about 5 minutes).
- Stir in ground cumin and chili powder, then pour in the vegetable broth.
- Add soaked pinto beans along with enough water to cover by an inch. Bring to a boil, then reduce heat to low and simmer for 1-1.5 hours until tender.
- Season with salt and pepper as needed before serving.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Stewing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 0g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg