Description
Lamb chops are the star of any gathering, offering a perfect blend of tenderness and rich flavor. This recipe features succulent frenched lamb chops marinated in a zesty garlic-herb mixture, resulting in a dish that’s both elegant and approachable for home cooks. Whether you’re aiming to impress guests or enjoy a cozy night in, these lamb chops will leave everyone asking for seconds!
Ingredients
Scale
- 4 frenched lamb chops (about 1-inch thick)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp fresh rosemary, chopped
- Zest of 1 lemon
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, minced garlic, chopped rosemary, lemon zest, salt, and pepper.
- Coat each lamb chop generously with the marinade and cover with plastic wrap. Marinate in the fridge for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat.
- Cook the marinated lamb chops for 4-5 minutes on each side for medium-rare doneness.
- Use an instant-read thermometer to check that they reach 145°F (63°C). Allow resting for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Pan-Seared
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 60mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 85mg