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Swedish Meatballs in Creamy Sauce


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  • Author: Sophia Bennett
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Swedish meatballs in creamy sauce are the ultimate comfort food, perfect for gatherings or cozy dinners at home. Tender meatballs, made with high-quality ground beef, are enveloped in a rich, savory sauce that balances sweet and tangy flavors.


Ingredients

Scale
  • 1 lb ground beef (80/20 blend)
  • 1/2 cup breadcrumbs (plain or seasoned)
  • 1 small onion, finely chopped
  • 1 large egg (room temperature)
  • 1/4 cup whole milk
  • 1 cup low-sodium beef broth
  • 1/2 cup full-fat sour cream
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground beef, breadcrumbs, onion, egg, milk, salt, and pepper until just combined.
  3. Form mixture into 1-inch meatballs and place on the prepared sheet.
  4. Bake for 20 minutes until browned and cooked through.
  5. In a saucepan over medium heat, combine beef broth, sour cream, Dijon mustard, and Worcestershire sauce; stir until smooth.
  6. Add baked meatballs to the sauce and simmer for 10 minutes.
  7. Serve over egg noodles or mashed potatoes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 4 meatballs with sauce (186g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 85mg