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Seared Scallops


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  • Author: Sophia Bennett
  • Total Time: 16 minutes
  • Yield: Approximately 4 servings 1x

Description

Seared scallops are a luxurious dish that transforms any meal into an extraordinary experience. With their golden-brown crust and tender interior, these scallops offer a delightful balance of buttery richness and fresh flavor. Perfect for impressing guests or enjoying on a cozy night in, this quick recipe requires minimal ingredients and delivers maximum taste. Serve them with your favorite sides for an unforgettable dining delight.


Ingredients

Scale
  • 1 lb fresh dry-packed scallops
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • Juice of ½ lemon (about 1 tbsp)

Instructions

  1. Pat the fresh scallops dry with paper towels to ensure a perfect sear.
  2. Season both sides generously with salt, pepper, and garlic powder.
  3. Heat a large skillet over medium-high heat and add olive oil along with half of the butter until shimmering.
  4. Carefully place the scallops in the hot pan, ensuring they are not overcrowded.
  5. Sear for 2-3 minutes until golden brown on one side, then flip gently.
  6. Add the remaining butter and squeeze lemon juice over the scallops; swirl gently until melted.
  7. Remove from heat and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main
  • Method: Pan-searing
  • Cuisine: Seafood

Nutrition

  • Serving Size: 4 scallops (100g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg