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Parmesan Asparagus


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  • Author: Sophia Bennett
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Parmesan asparagus is a quick and delicious side dish that elevates any meal with its crispy edges and tender spears. Roasting fresh asparagus with a sprinkle of garlic powder and a generous layer of Parmesan cheese results in a delightful flavor profile that will impress your family and friends. Perfect for busy weeknights or elegant dinner parties, this vibrant green dish is not just nutritious but also incredibly easy to prepare. In under 20 minutes, you can bring this crowd-pleaser to your table!


Ingredients

Scale
  • 1 pound fresh asparagus
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Rinse the asparagus, pat dry, and trim about an inch from the tough ends.
  3. Place asparagus on the baking sheet, drizzle with olive oil, and season with salt, pepper, and garlic powder. Toss until well-coated.
  4. Grate Parmesan cheese over the asparagus generously.
  5. Roast for 12-15 minutes until edges are crispy but spears remain tender.
  6. Serve immediately, garnished with extra Parmesan if desired.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the dish (approximately 150g)
  • Calories: 175
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 12mg