Description
Panko crusted chicken is a delightful dish that brings together a crispy, golden-brown exterior and juicy, tender meat. Perfect for weeknight dinners or special occasions, this easy recipe will leave your taste buds dancing. Serve it alongside your favorite dipping sauce for an unforgettable meal!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil or cooking spray
Instructions
- Preheat oven to 425°F (220°C).
- Set up three shallow dishes: one with seasoned flour (mixed with salt and pepper), one with beaten eggs, and one with panko breadcrumbs mixed with garlic powder.
- Dip each chicken breast into the flour, shake off excess, then coat in egg before rolling in panko until fully covered.
- Arrange coated chicken on a lined baking sheet, ensuring space between pieces.
- Bake for 20-25 minutes until golden brown and internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 90mg