Description
Pan-seared chicken is the ultimate weeknight delight, offering a perfectly crispy exterior and juicy interior that will impress any guest. This simple yet flavorful dish comes together in less than 30 minutes, making it ideal for busy evenings or special occasions. With vibrant herbs and a luscious sauce, each bite bursts with flavor, promising a satisfying dining experience that turns ordinary nights into memorable gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp salt
- 1 tsp pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh thyme or rosemary
- 2 tbsp lemon juice
- 1 cup low-sodium chicken broth
- 3 cloves garlic, minced
- 2 tbsp butter
Instructions
- Pat the chicken breasts dry and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add the chicken breasts to the skillet, cooking for 6-7 minutes until golden brown on one side.
- Flip the chicken and add minced garlic and fresh herbs around the edges; cook for another 6-7 minutes until fully cooked.
- Remove chicken from the skillet, deglaze with chicken broth and lemon juice while scraping the pan to incorporate flavors.
- Stir in butter until melted; pour sauce over plated chicken before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 4 oz)
- Calories: 300
- Sugar: 0 g
- Sodium: 590 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 46 g
- Cholesterol: 140 mg