Description
Indulge in the mouthwatering delight of oven baked chicken—a perfect blend of crispy golden skin and juicy tenderness that transforms any dinner into a special occasion. This easy recipe is not only delicious but also versatile, making it the ideal choice for weeknight meals or festive gatherings. With simple ingredients and straightforward instructions, you’ll impress your family and friends with minimal effort!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp salt
- ½ tsp black pepper
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish with nonstick spray.
- Season the chicken breasts liberally with salt and pepper.
- In a bowl, combine olive oil, minced garlic, smoked paprika, dried oregano, and lemon juice to create a marinade.
- Coat each chicken breast evenly with the marinade, ensuring all sides are covered.
- Arrange the chicken in a single layer in the prepared baking dish.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0 g
- Sodium: 750 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 44 g
- Cholesterol: 135 mg