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Omelette


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  • Author: Sophia Bennett
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Indulge in the magic of a fluffy omelette, a delightful dish perfect for breakfast, brunch, or dinner. This versatile recipe allows you to customize your filling with vibrant vegetables and melty cheese, creating a culinary masterpiece that tantalizes the taste buds. Easy to prepare and visually stunning, this omelette is sure to impress your family and friends while offering endless variations to suit every palate.


Ingredients

Scale
  • 3 large eggs
  • 2 tbsp milk or cream
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup shredded cheese (cheddar or feta)
  • 1/4 cup bell peppers, chopped
  • 1/4 cup onions, chopped
  • 1/2 cup fresh spinach, roughly chopped
  • 1 tbsp olive oil

Instructions

  1. Prepare ingredients by chopping vegetables finely.
  2. In a bowl, whisk together eggs, milk or cream, salt, and pepper until frothy.
  3. Heat olive oil in a non-stick skillet over medium heat. Sauté onions until translucent, then add bell peppers and spinach until wilted.
  4. Pour egg mixture over the sautéed vegetables, tilting the pan to ensure even coverage.
  5. Sprinkle cheese on top as edges set but center remains slightly runny. Cover briefly to melt cheese.
  6. Once fully set but still soft (2-3 minutes), fold the omelette in half using a spatula and slide onto a plate.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 omelette (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 300mg