Description
Ground beef chili is a hearty, comforting dish that brings warmth to chilly evenings. This simple yet flavorful recipe combines tender ground beef, vibrant beans, and aromatic spices, making it perfect for cozy nights or gatherings with friends. Enjoy a steaming bowl topped with your favorite garnishes for an unforgettable meal.
Ingredients
Scale
- 1 lb lean ground beef (80/20)
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, rinsed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp ground cumin
- 1 bell pepper, chopped
- Salt and pepper to taste
- 2 cups beef broth or water
Instructions
- Prep your ingredients: Dice the onion and bell pepper; mince the garlic.
- In a large pot over medium heat, sauté onions in olive oil until translucent (about 5 minutes). Add bell peppers and garlic; cook until fragrant.
- Increase heat slightly and add ground beef; cook until browned (7-10 minutes), breaking it apart.
- Stir in diced tomatoes, black beans, chili powder, cumin, salt, and pepper; mix well.
- Pour in beef broth or water to reach desired consistency; bring to a boil, then reduce heat to simmer.
- Let chili simmer uncovered for at least 30 minutes, stirring occasionally.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg