Description
Greek Chicken and Lemon Rice is a delightful dish that combines succulent marinated chicken with fluffy, zesty rice. Bursting with Mediterranean flavors, this meal is perfect for family gatherings or cozy weeknight dinners. Each bite offers a harmonious blend of savory and tangy notes, making it a sure crowd-pleaser. Easy to prepare and highly customizable, it’s an experience that brings people together around the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- Juice of 2 lemons (about 1/3 cup)
- 2 tsp dried oregano
- 1 cup low-sodium chicken broth
- 1 cup long-grain rice
- Salt and pepper to taste
Instructions
- 1. Marinate the Chicken: In a bowl, combine olive oil, garlic, lemon juice, oregano, salt, and pepper. Add chicken breasts and coat well; marinate for at least 30 minutes.
- 2. Sear the Chicken: Heat olive oil in a skillet over medium-high heat. Cook marinated chicken for about 6 minutes per side until golden brown.
- 3. Add the Rice: Remove chicken from skillet and set aside. In the same skillet, add rinsed rice to absorb flavors from the pan.
- 4. Pour in Broth: Gradually add chicken broth and extra lemon juice; bring to a boil. Reduce heat, cover tightly, and simmer for about 15 minutes until rice is tender.
- 5. Combine Everything: Fluff rice with a fork; return seared chicken on top to rest briefly before serving.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Greek
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg