Description
Indulge in the vibrant flavors of Mediterranean cuisine with this Greek chicken dish. Marinated in a zesty blend of olive oil, lemon, and aromatic herbs, each bite transports you to sun-kissed shores. Perfect for grilling or baking, this recipe is not just about taste; it’s about creating unforgettable moments with friends and family around the dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1/2 cup crumbled feta cheese (optional)
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika until well combined.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over them. Let marinate for at least 1 hour or overnight for best results.
- Preheat your grill to medium-high heat (400°F) or oven to 425°F.
- Remove chicken from marinade and grill for about 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). If baking, cook for 25-30 minutes.
- If desired, sprinkle crumbled feta cheese on top just before serving.
- Let chicken rest for 5 minutes before slicing. Garnish with fresh parsley or lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 90mg