Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fluff Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophia Bennett
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant and refreshing flavors of fluff salad, a colorful dish that brings joy to any gathering. With a delightful mix of fresh vegetables, creamy feta, and a tangy dressing, every bite is an explosion of taste. Perfect for summer picnics or light lunches, this salad is not just a meal but an experience that sparks happiness and nostalgia.


Ingredients

Scale
  • 4 cups fresh mixed greens (spinach, romaine, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 3 tbsp extra virgin olive oil
  • 2 tbsp aged balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash all mixed greens thoroughly and dry them using a towel or salad spinner.
  2. Dice cherry tomatoes in half, slice cucumber into rounds, and finely chop red onion.
  3. In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper to taste.
  4. In a large bowl, combine mixed greens, chopped veggies, and feta cheese.
  5. Drizzle the dressing over the salad just before serving; toss gently to coat.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg