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Chicken Tikka Masala


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  • Author: Sophia Bennett
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Indulge in the rich and creamy goodness of chicken tikka masala, a beloved dish that combines marinated grilled chicken with a luscious tomato sauce. This easy-to-make recipe is perfect for impressing guests or enjoying a cozy night in. With vibrant spices and a creamy texture, it pairs beautifully with fluffy rice or warm naan. Experience the magic of this culinary masterpiece that brings everyone together around the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 680g)
  • 1 cup plain yogurt
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp garam masala
  • 1 tbsp fresh ginger, minced
  • 1 tbsp fresh garlic, minced
  • 1 can (400g) crushed tomatoes
  • 1 cup coconut milk or cream
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Marinate the Chicken: In a bowl, combine yogurt, ginger, garlic, cumin, coriander, and garam masala. Add cubed chicken breasts, ensuring they are well coated. Let marinate for at least 30 minutes (overnight is preferred).
  2. Cook the Chicken: Heat oil in a skillet over medium-high heat. Add marinated chicken and cook until browned on all sides.
  3. Create the Sauce: In the same skillet, sauté onions until translucent. Add garlic and ginger; then stir in crushed tomatoes and coconut milk. Simmer for about 10 minutes.
  4. Combine Everything: Return the browned chicken to the skillet with sauce and simmer gently for an additional 20 minutes.
  5. Serve it Up: Serve hot over basmati rice or with naan bread, garnished with freshly chopped cilantro.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg