Description
Chicken fried rice is a delightful fusion of tender chicken, colorful vegetables, and fluffy rice, all stir-fried to perfection. This quick and easy dish is perfect for busy weeknights or when you’re craving comfort food. With its rich flavors and customizable ingredients, it’s guaranteed to become a family favorite. Gather around the table for this comforting meal that brings joy and memories with every bite!
Ingredients
Scale
- 1 lb boneless chicken thighs, diced
- 3 cups day-old cooked rice
- 1 cup mixed vegetables (peas and carrots)
- 2 large eggs, lightly beaten
- 3 tbsp soy sauce (low-sodium preferred)
- 2 green onions, chopped
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
Instructions
- Prep your ingredients by chopping vegetables and dicing the chicken.
- Heat a large skillet or wok over medium-high heat with a splash of oil. Cook the chicken until golden brown, about 5-7 minutes.
- Add mixed vegetables, minced garlic, and grated ginger; stir-fry until vibrant and tender (3-4 minutes).
- Push the mixture to one side of the pan and scramble the eggs on the other side until set. Combine everything.
- Add day-old rice to the skillet, breaking up clumps as you go. Pour in soy sauce while stirring continuously for even coverage; cook for another 3-4 minutes until heated through.
- Stir in sesame oil and garnish with chopped green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 485
- Sugar: 3g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 150mg