Description
Indulge in the comforting flavors of roasted butternut squash, a simple yet delicious dish that transforms this versatile vegetable into a sweet, nutty delight. With its vibrant orange color and caramelized edges, this recipe is perfect for cozy dinners or festive gatherings. Easy to prepare and loved by all, it’s sure to impress your family and friends!
Ingredients
Scale
- 1 medium butternut squash (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon coarse sea salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon fresh thyme or sage
Instructions
- Preheat your oven to 400°F (200°C).
- Cut both ends off the butternut squash and slice it in half lengthwise. Scoop out the seeds.
- Drizzle olive oil over each half and season generously with salt, pepper, and herbs. Rub to ensure even coating.
- Place the halves face down on a parchment-lined baking sheet.
- Roast for 30-40 minutes until tender; check readiness by piercing with a fork.
- Allow to cool slightly before serving whole or scooping out the flesh.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 82
- Sugar: 2g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg