Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Refreshing Mandarin Orange Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophia Bennett
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

This vibrant mandarin orange salad is a delightful blend of sweet citrus, crunchy greens, and zesty red onion, creating a refreshing dish perfect for any occasion. With its bright colors and tantalizing flavors, this salad not only pleases the palate but also adds a stunning visual element to your table. Whether served at a summer barbecue or as a light side for grilled meats, this quick and easy recipe guarantees satisfaction and leaves everyone wanting more.


Ingredients

Scale
  • 2 cups mandarin oranges, segmented
  • 4 cups mixed greens (baby spinach and arugula)
  • 1 cup cucumber, thinly sliced
  • 1/2 cup red onion, thinly sliced
  • 1/3 cup chopped almonds or walnuts (toasted)
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by rinsing the mixed greens and drying them gently.
  2. Segment the mandarin oranges carefully to keep their juice intact.
  3. Thinly slice the cucumber and red onion; soak the onion in cold water if a milder flavor is desired.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper for the dressing.
  5. In a large bowl, combine mixed greens, cucumber, red onion, mandarin segments, and nuts. Drizzle with dressing just before serving.
  6. Toss gently to combine and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg