Description
Tzatziki sauce is a refreshing and creamy Mediterranean dip that elevates any meal with its vibrant flavors. Made from rich Greek yogurt, crunchy cucumbers, zesty lemon juice, and aromatic herbs, this sauce is not only easy to prepare but also a crowd-pleaser at barbecues or gatherings. Whether served alongside grilled meats or as a dip for pita chips and veggies, tzatziki brings a cool, tangy twist that transports you straight to the sun-soaked shores of Greece.
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 medium cucumber (about 200g)
- 2 garlic cloves, minced
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill, chopped
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Prepare the cucumber by washing it thoroughly and grating it using a box grater. Squeeze out excess moisture using a clean kitchen towel.
- In a medium bowl, mix the Greek yogurt until smooth.
- Add the grated cucumber, minced garlic, lemon juice, chopped dill, salt, and pepper to the yogurt base. Fold gently until well combined.
- Taste and adjust seasoning if necessary.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: No cooking involved
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 40
- Sugar: 1g
- Sodium: 65mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg