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Harvest Salad with Balsamic Vinaigrette


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  • Author: Sophia Bennett
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience the flavors of autumn with this vibrant harvest salad, featuring crisp mixed greens, juicy cherry tomatoes, and creamy avocado. Tossed in a tangy balsamic vinaigrette and topped with crunchy walnuts and feta cheese, this salad is a delightful addition to any gathering or meal. Perfect for sharing with loved ones, it combines freshness and flavor effortlessly, making it a crowd-pleaser at picnics or dinner parties.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (sliced)
  • 1/4 red onion (thinly sliced)
  • 1 avocado (cubed)
  • 1/2 cup feta cheese (crumbled)
  • 1/2 cup walnuts or pecans (toasted)
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash and dry mixed greens thoroughly using paper towels or a salad spinner.
  2. Halve cherry tomatoes and slice cucumber into rounds for uniform sizes.
  3. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
  4. Add crumbled feta cheese and toasted walnuts or pecans for crunch.
  5. Drizzle balsamic vinaigrette over the salad and gently toss until evenly coated.
  6. Serve immediately for maximum freshness or let sit briefly to meld flavors.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 20mg