Description
Creamy Cajun pasta is a delightful dish that combines the comforting creaminess of heavy cream with the bold flavors of Cajun seasoning. This quick and easy recipe comes together in just 30 minutes, making it perfect for busy weeknights or impressing guests. Each bite of al dente penne, vibrant bell peppers, and optional protein will leave your taste buds craving more. Whether you’re enjoying a cozy dinner or hosting friends, this pasta dish is sure to be a crowd-pleaser.
Ingredients
Scale
- 12 oz penne pasta
- 1 cup heavy cream
- 2 tsp Cajun seasoning
- 1 cup freshly grated Parmesan cheese
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 lb shrimp or chicken (optional)
Instructions
- Boil the Pasta: In a large pot of salted water, cook 12 oz penne pasta until al dente; drain and set aside.
- Sauté Vegetables: Heat 2 tbsp olive oil in a skillet over medium heat. Add chopped red and green bell peppers and minced garlic; cook until softened.
- Add Protein: If using shrimp or chicken, add to the skillet and cook until shrimp is pink or chicken is no longer pink inside.
- Create Sauce: Pour in 1 cup heavy cream and stir in 2 tsp Cajun seasoning; simmer for about 3-5 minutes.
- Combine: Add drained pasta to the skillet and toss until evenly coated with sauce.
- Serve: Stir in 1 cup freshly grated Parmesan cheese until melted. Enjoy hot!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 640
- Sugar: 3g
- Sodium: 850mg
- Fat: 37g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 110mg