Description
Enjoy the perfect blend of convenience and flavor with this Chicken Caesar Salad Wrap! Packed with tender chicken, crispy romaine, and creamy Caesar dressing, all encased in a soft tortilla, this wrap is an instant crowd-pleaser. Quick to prepare and bursting with freshness, it’s ideal for lunch or dinner—making it a versatile addition to your meal rotation.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 4 large flour tortillas
- 1 tsp black pepper
- 2 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Cook seasoned chicken breasts for 6-7 minutes on each side until golden brown.
- Allow the chicken to rest for a few minutes, then slice into strips.
- In a large bowl, combine sliced chicken, romaine lettuce, and Caesar dressing; toss gently.
- Sprinkle Parmesan cheese and black pepper over the mixture.
- Lay tortillas flat and fill with the chicken Caesar mixture. Roll tightly into wraps.
- Serve immediately or cut in half for easier handling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 590
- Sugar: 3g
- Sodium: 970mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg