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Falafel Recipe


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  • Author: Sophia Bennett
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Savor the irresistible crunch of homemade falafel, bursting with the vibrant flavors of garlic, cumin, and fresh herbs. This easy recipe transforms simple ingredients into a crowd-pleasing dish perfect for any gathering. With a crispy exterior and a tender interior, these golden nuggets are sure to impress your family and friends!


Ingredients

Scale
  • 1 cup dried chickpeas (soaked overnight)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 3 garlic cloves (minced)
  • 2 tsp cumin powder
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Vegetable oil for frying

Instructions

  1. Soak chickpeas in water overnight until plump.
  2. In a food processor, blend soaked chickpeas, parsley, cilantro, garlic, cumin, baking powder, salt, and pepper until you get a coarse dough.
  3. Refrigerate the mixture for about 30 minutes to firm up.
  4. Heat vegetable oil in a deep pan over medium heat.
  5. Form small balls from the mixture and fry in hot oil until golden brown (about 3-4 minutes).
  6. Drain on paper towels and serve warm with tahini sauce or tzatziki.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer/Main
  • Method: Frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 0.5g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg