Description
Indulge in the creamy goodness of this delightful white bean dip, a perfect addition to any gathering. With its velvety texture and zesty hints of lemon and garlic, this simple recipe is sure to impress your guests and keep them coming back for more. Ideal for parties or cozy nights in, it offers versatility as a dip for chips, veggies, or as a flavor-packed sandwich spread. Best of all, it comes together in just minutes!
Ingredients
Scale
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cloves fresh garlic, minced
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 2 tbsp fresh herbs (parsley or rosemary), chopped
Instructions
- Rinse the cannellini beans under cold water.
- In a food processor, blend the beans, minced garlic, lemon juice, salt, and pepper until smooth.
- While blending on low speed, gradually drizzle in olive oil until fully incorporated.
- Taste and adjust seasoning if necessary; add fresh herbs for extra flavor.
- Transfer to a serving bowl, drizzle with olive oil, garnish with herbs, and serve with pita chips or veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 150mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg