Description
Indulge in the comforting flavors of this delicious chicken and rice dish, perfect for any occasion. With tender chicken, fluffy rice, and fresh vegetables, this easy recipe is sure to impress your family and friends. In just a short time, you can create a warm and inviting meal that fills the room with mouthwatering aromas.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic, minced
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 1 cup bell peppers, diced
- 1 medium onion, diced
- 2 tbsp olive oil
- 3 tbsp soy sauce (low-sodium preferred)
- 1 tsp paprika
- ½ tsp black pepper
- Salt to taste
Instructions
- Gather and prep all ingredients: chop garlic, dice vegetables, and cut the chicken into bite-sized pieces.
- In a large skillet over medium heat, add olive oil. Sauté onions and bell peppers until softened—about 5 minutes.
- Add the chicken pieces along with paprika, black pepper, and salt. Cook until golden brown—approximately 7-10 minutes.
- Stir in rice, chicken broth, and soy sauce. Mix well to ensure even flavor distribution.
- Cover the skillet and let it simmer on low heat for about 20-25 minutes or until the rice absorbs most of the liquid.
- Fluff the rice gently with a fork before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg