Description
Indulge in a Chocolate Protein Shake that feels like a warm hug in a glass. This rich and creamy treat blends high-quality chocolate protein powder, frozen bananas, and peanut butter for a deliciously satisfying drink. Perfect for post-workout recovery or as a nutritious breakfast option, this shake is not just about nutrients—it’s about savoring every sip. Quick to prepare and customizable to your tastes, it’s sure to become your go-to guilty pleasure without the guilt.
Ingredients
Scale
- 1 scoop chocolate protein powder
- 1 cup milk (or dairy alternative)
- 1 frozen banana
- 2 tbsp natural peanut butter
- 1 tbsp unsweetened cocoa powder
- ½ cup ice cubes
Instructions
- Gather all ingredients on your kitchen counter.
- In a blender, combine the chocolate protein powder with milk and blend until smooth.
- Add the frozen banana and peanut butter; blend until thick.
- Incorporate cocoa powder and ice cubes, then blend until creamy.
- Pour into a glass and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg