Description
Tuna Salad Wrap with Olive Oil Dressing is a quick, nutritious meal wrapped in whole wheat tortillas, blending creamy tuna salad with fresh herbs and zesty lemon.
Ingredients
- Canned tuna (packed in olive oil)
- Greek yogurt
- Fresh herbs (dill or parsley)
- Lemon juice
- Whole wheat tortillas
- Chopped celery and red onion
- Extra virgin olive oil
Instructions
- Drain canned tuna and place it in a mixing bowl.
- Add Greek yogurt, lemon juice, chopped herbs, diced celery, and onion. Mix until creamy.
- Taste and adjust seasoning if needed.
- Lay out tortillas; spoon tuna salad onto each, leaving space around the edges.
- Fold sides in and roll tightly from one end to the other.
- Cut wraps diagonally and serve immediately or refrigerate for later.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 40mg