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Spicy Chicken Bowl


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant and zesty flavors of the Spicy Chicken Bowl, a quick and satisfying meal that combines marinated chicken thighs with colorful vegetables, all drizzled with a savory sauce. This dish is not only packed with bold spices but also customizable to suit your taste preferences. Perfect for busy weeknights or casual gatherings, it’s an effortless way to impress your family or friends! In under 30 minutes, you can create a delicious and healthy dinner that will leave everyone craving more. Serve it with fresh avocado slices or cilantro lime rice for an extra touch of flavor and freshness.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 red onion, sliced
  • 3 cloves garlic, minced
  • 3 tablespoons Sriracha sauce (adjust to taste)
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. Wash and chop the vegetables into bite-sized pieces.
  2. In a bowl, mix olive oil, minced garlic, Sriracha sauce, and soy sauce. Marinate chicken thighs for at least 10 minutes.
  3. Heat a skillet over medium-high heat and cook marinated chicken for about 5 minutes on each side until golden brown.
  4. Remove chicken; add bell peppers and red onion to the skillet. Sauté for 3 minutes until tender yet crisp.
  5. Combine chicken with vegetables in the skillet; stir well and adjust seasoning if needed.
  6. Serve in bowls, drizzling any remaining sauce over the top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 100mg