Description
Quench your thirst and rejuvenate your spirit with this invigorating Cucumber Mint Detox Drink. Perfect for hot summer days, this refreshing beverage combines the crispness of fresh cucumbers, the aromatic essence of mint, and a zesty splash of lemon juice. Easy to prepare and utterly delightful, each sip transports you to a serene oasis, making it ideal for picnics, brunches, or simply cooling down at home.
Ingredients
Scale
- 1 large cucumber, sliced
- 1 cup fresh mint leaves
- ¼ cup freshly squeezed lemon juice
- 4 cups filtered water
- 2 tbsp honey or agave syrup (optional)
Instructions
- Wash the cucumber and mint leaves thoroughly. Slice the cucumber into thin rounds and gently tear the mint leaves.
- In a bowl, squeeze fresh lemon juice until you have about ¼ cup.
- In a large pitcher, combine the sliced cucumber and torn mint leaves. Add the lemon juice and filtered water; stir gently.
- If desired, sweeten with honey or agave syrup to taste and stir until dissolved.
- Chill in the refrigerator for at least 30 minutes to enhance flavors before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg