Description
Beat the heat with this invigorating Cucumber Mint Detox Drink! Bursting with crisp cucumber, fresh mint, and a splash of lemon juice, this delightful beverage is a guilt-free way to quench your thirst on hot summer days. Perfect for picnics, BBQs, or simply lounging poolside, it promises a revitalizing experience that will leave you feeling refreshed and recharged.
Ingredients
Scale
- 2 cups fresh cucumber slices (about 1 large cucumber)
- 1 cup fresh mint leaves (packed)
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 4 cups filtered water
- Ice cubes
Instructions
- Wash cucumbers and mint leaves thoroughly.
- Slice cucumbers into thin rounds for maximum infusion.
- In a large pitcher, muddle the mint leaves gently to release their oils.
- Add cucumber slices to the pitcher.
- Pour in freshly squeezed lemon juice and filtered water; stir gently to combine.
- Fill glasses with ice cubes and pour the drink over them. Let chill for 10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 glass (240ml)
- Calories: 36
- Sugar: 4g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg