Description
Beef Teriyaki Stir Fry is a quick and delicious weeknight meal that brings the vibrant flavors of Asian cuisine right to your table. This dish features tender strips of beef marinated in a savory-sweet teriyaki sauce, complemented by colorful vegetables like bell peppers and snap peas. It’s not only easy to prepare but also customizable—perfect for catering to different tastes or dietary needs. Ready in under 30 minutes, this stir fry is ideal for busy evenings when you crave something satisfying yet effortless. Serve it over rice or noodles for a complete meal that will impress your family and friends alike.
Ingredients
Scale
- 1 pound flank steak, thinly sliced
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 1 tablespoon vegetable oil
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
Instructions
- Marinate the beef in a mixture of soy sauce, brown sugar, rice vinegar, garlic, and ginger for at least 30 minutes.
- Heat vegetable oil in a large skillet over medium-high heat; add marinated beef and cook until browned (3-4 minutes).
- Add mixed vegetables to the skillet and stir-fry for an additional 3-5 minutes until tender-crisp.
- Serve over cooked rice or noodles.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 8g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg