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Instant Pot Spaghetti Squash


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  • Author: Sophia Bennett
  • Total Time: 17 minutes
  • Yield: Serves 4

Description

Spaghetti squash cooked in an Instant Pot transforms a simple vegetable into a delightful culinary experience. With its tender, golden strands that mimic pasta, this dish pairs perfectly with your favorite sauces, making it a versatile option for family dinners or entertaining guests. Quick to prepare and bursting with flavor, this spaghetti squash recipe will have everyone coming back for seconds!


Ingredients

Scale
  • 1 medium spaghetti squash (about 3 pounds)
  • 1 cup water
  • 1 tablespoon olive oil
  • 1 cup marinara sauce (or sauce of choice)
  • Salt and pepper to taste

Instructions

  1. Add 1 cup of water to the Instant Pot.
  2. Carefully slice the spaghetti squash in half lengthwise and remove the seeds.
  3. Place both halves cut-side down on the steaming rack inside the Instant Pot.
  4. Close and seal the lid, then cook on high pressure for 7 minutes.
  5. After cooking, perform a quick release of pressure. Fluff the strands with a fork and serve topped with sauce.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main
  • Method: Instant Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 75
  • Sugar: 4g
  • Sodium: 10mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg