Description
Yangzhou fried rice is a delightful blend of tender jasmine rice, vibrant vegetables, and your choice of protein, all infused with savory soy sauce and aromatic sesame oil. This dish is not only quick to prepare but also offers endless customization options, making it perfect for busy weeknights or special gatherings. Each bite delivers a satisfying crunch and a burst of flavor that will have your taste buds dancing!
Ingredients
Scale
- 2 cups day-old jasmine rice
- 1 cup diced carrots
- 1 cup frozen green peas
- 2 large eggs
- 1 cup cooked chicken (shredded) or shrimp (peeled and deveined)
- 3 tbsp low-sodium soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- 2 chopped spring onions
Instructions
- Rinse the jasmine rice under cold water until clear. Cook according to package instructions; day-old rice yields the best texture.
- In a large skillet, heat 2 tablespoons of oil over medium heat. Add diced carrots and frozen peas; sauté for 3-4 minutes until tender.
- Push veggies to one side, crack in the eggs, and scramble until just set. Mix in the cooked chicken or shrimp.
- Stir in the cooked rice, soy sauce, and oyster sauce. Combine well and stir-fry for about 5 minutes.
- Drizzle with sesame oil and sprinkle with spring onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: Approximately 1 cup (210g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 150mg