Description
Vegan Kimchi Dumplings (Mandu) are a flavorful delight that will transport you straight to the streets of Seoul. These crispy, golden dumplings are filled with a savory blend of vegan kimchi, tofu, and fresh green onions, creating an irresistible taste experience. Perfect for game nights or cozy gatherings, they are easy to make and can be customized with your favorite fillings. Enjoy them steamed or pan-fried for a satisfying crunch!
Ingredients
Scale
- 1 cup all-purpose flour
- 1/3 cup warm water
- 1/2 cup vegan kimchi, chopped
- 1/2 cup firm tofu, crumbled
- 2 green onions, chopped
- 1 tsp sesame oil
- 1 tbsp low-sodium soy sauce
- 1 tsp fresh ginger, grated
- 1 clove garlic, minced
- 2 tbsp vegetable broth
Instructions
- For the dough, combine all-purpose flour and warm water in a bowl. Knead until smooth (5-7 minutes). Cover and let rest for 30 minutes.
- In a bowl, mix crumbled tofu, chopped kimchi, green onions, sesame oil, soy sauce, ginger, and garlic.
- Roll out small portions of dough into thin circles. Place a teaspoon of filling in each circle. Fold and seal the edges tightly.
- Steam dumplings in a pan with vegetable broth for about 8-10 minutes until translucent.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Main
- Method: Steaming
- Cuisine: Korean
Nutrition
- Serving Size: 2 dumplings (80g)
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg