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Seared Scallops with Spicy Cajun Seasoning


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  • Author: Sophia Bennett
  • Total Time: 16 minutes
  • Yield: Serves 4

Description

Seared scallops with spicy Cajun seasoning offer a delectable culinary experience that tantalizes your taste buds. These golden, tender morsels are perfectly seared for a crispy exterior while maintaining a buttery, melt-in-your-mouth interior. Enhanced with bold Cajun spices, this dish is ideal for impressing guests or enjoying a cozy night in. Whether celebrating a special occasion or indulging after a long week, these scallops will elevate any meal.


Ingredients

Scale
  • 1 pound fresh sea scallops
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Rinse and thoroughly dry the scallops with paper towels.
  2. Generously season both sides of the scallops with Cajun seasoning.
  3. Heat olive oil in a skillet over medium-high heat until shimmering.
  4. Add scallops to the hot skillet without overcrowding; sear for 2-3 minutes per side until golden brown.
  5. After flipping, add butter and spoon it over the scallops as it melts.
  6. Drizzle freshly squeezed lemon juice over the scallops just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 0g
  • Sodium: 620mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg