Description
Elevate your meals with this delicious kale salad that features fresh kale, juicy cherry tomatoes, and creamy avocado, all tossed in a zesty lemon vinaigrette. Perfect for summer barbecues or a refreshing lunch, this salad is not only visually stunning but also packed with flavor and nutrients. Impress your guests and transform any meal into a vibrant culinary celebration!
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 avocado, diced
- ½ cup almonds or walnuts, toasted
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and dry the kale leaves; tear them into bite-sized pieces.
- Add cherry tomatoes and cucumber to the kale.
- In a small bowl, whisk olive oil and lemon juice; season with salt and pepper.
- Drizzle dressing over the salad and toss gently to combine.
- Just before serving, add diced avocado and sprinkle toasted nuts on top.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 85mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg