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Dirty Rice with Ground Beef


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  • Author: Sophia Bennett
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Experience the heartwarming flavors of Dirty Rice with Ground Beef, a classic dish that brings family and friends together. This one-pot meal combines savory ground beef, aromatic vegetables, and robust Cajun spices, creating a delightful symphony of taste and texture. Perfect for cozy nights or festive gatherings, this dirty rice recipe is easy to prepare, making it a go-to favorite for weeknight dinners.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup long-grain rice
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 2 tbsp Cajun seasoning
  • 2 cups low-sodium chicken broth
  • Fresh parsley for garnish

Instructions

  1. In a large skillet over medium heat, add oil and sauté the chopped onions, green bell peppers, celery, and minced garlic until softened and aromatic.
  2. Increase heat slightly and add ground beef; cook until browned, breaking it apart (about 5-7 minutes).
  3. Stir in Cajun seasoning; then add rinsed long-grain rice and mix well.
  4. Pour chicken broth into the skillet, ensuring the ingredients are submerged. Bring to a gentle boil.
  5. Reduce heat to low, cover the skillet, and let simmer for about 20 minutes or until the rice is tender and has absorbed the broth.
  6. Fluff the rice with a fork before garnishing with freshly chopped parsley.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg