Description
Coconut Curry Pumpkin Soup is a warm and inviting dish that combines the rich flavors of pumpkin and aromatic spices in a creamy base. Perfect for chilly evenings or as a showstopper at your next dinner party, this soup offers a delightful experience with every spoonful. Easy to prepare and adaptable to what you have on hand, it’s sure to become a favorite in your culinary repertoire.
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 1 can (14 oz) full-fat coconut milk
- 2 tsp yellow curry powder
- 3 cups low-sodium vegetable broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- Juice of 1 lime
- Optional: Fresh cilantro for garnish
Instructions
- Prepare ingredients: Dice onion, mince garlic, and grate ginger for smooth cooking.
- Sauté aromatics: Heat oil in a large pot over medium heat. Add diced onion and sauté until translucent.
- Add garlic and ginger: Stir in minced garlic and grated ginger, cooking until fragrant (about 1 minute).
- Mix in pumpkin and spices: Add pumpkin puree and yellow curry powder; mix until combined.
- Pour in liquids: Gradually add coconut milk and vegetable broth, stirring gently. Simmer for about 15 minutes.
- Finish with lime: Remove from heat; stir in lime juice. Adjust seasoning as desired.
- Serve hot: Ladle soup into bowls and garnish with cilantro if using.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg