Description
Experience the vibrant essence of Jamaica with this delightful brown stew chicken recipe. Infused with aromatic herbs and spices, this dish features succulent chicken pieces simmered in a rich, savory sauce, creating a comforting meal that brings family and friends together. Perfect for any occasion, serve it alongside rice or plantains for an authentic Caribbean feast that will transport your taste buds to sun-soaked shores.
Ingredients
Scale
- 2 lbs bone-in chicken pieces (thighs or drumsticks)
- 1 medium onion, sliced
- 2 bell peppers, chopped (any color)
- 3 cloves garlic, minced
- 1 tsp fresh thyme (or ½ tsp dried)
- 1 scotch bonnet pepper, whole (remove seeds for milder flavor)
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 cups chicken broth
- 2 tbsp vegetable oil
- 5 pimento seeds (allspice)
- Salt and pepper to taste
Instructions
- Rinse chicken pieces under cold water and pat dry. Season generously with salt and pepper.
- In a large skillet, heat vegetable oil over medium heat. Add sliced onions and sauté until translucent (about 5 minutes).
- Stir in minced garlic and chopped bell peppers along with the scotch bonnet pepper. Cook for another 3 minutes until softened.
- Increase heat slightly, add chicken pieces skin-side down, and brown on both sides for about 4-5 minutes each.
- Pour in soy sauce and sprinkle brown sugar over the chicken. Add thyme and pimento seeds; stir to combine.
- Pour in chicken broth until it covers half the chicken pieces. Reduce heat to low, cover, and simmer for about 30-40 minutes until tender.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Braised
- Cuisine: Jamaican
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg