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Garlic Butter Fish


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Garlic Butter Fish is a delectable dish that elevates simple ingredients into a culinary delight. This quick and easy recipe features tender fish fillets enveloped in a rich garlic butter sauce, creating an irresistible flavor experience. In just 20 minutes, you can prepare a meal that impresses family and guests alike. The fragrant garlic melds beautifully with the buttery richness, making each bite truly indulgent. Whether you’re looking for a quick weeknight dinner or a special dish for entertaining, Garlic Butter Fish pairs perfectly with sides like steamed vegetables or fluffy rice pilaf. With minimal effort and straightforward steps, this dish is destined to become a staple in your kitchen.


Ingredients

Scale
  • 4 fresh fish fillets (cod or tilapia)
  • 4 tablespoons unsalted butter
  • 4 garlic cloves (minced)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium heat and melt the unsalted butter until bubbly.
  2. Pat dry the fish fillets and season both sides with salt and pepper.
  3. Sear the seasoned fillets in the hot skillet for about 4-5 minutes per side until golden brown and cooked through.
  4. Add minced garlic during the last minute of cooking, stirring gently to infuse flavor without burning.
  5. Drizzle fresh lemon juice over the cooked fish before serving.
  6. Plate the fish and spoon any remaining garlic-butter sauce from the skillet on top.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 460mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg