Description
Savor the vibrant flavors of our Chicken Teriyaki Bowl, a delightful dish that combines tender chicken glazed in a luscious teriyaki sauce with fresh, colorful vegetables and fluffy jasmine rice. This quick and easy recipe is perfect for busy weeknights or when you want to impress family and friends with minimal effort. In just 30 minutes, you can create a meal that’s not only satisfying but also visually stunning. Customize it with your favorite veggies or proteins for a personalized touch. With each bite, enjoy the sweet and savory notes that make this bowl irresistible!
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cups cooked jasmine rice
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 tablespoon sesame oil
Instructions
- Cook jasmine rice according to package instructions (15-20 minutes).
- Slice chicken into bite-sized pieces.
- Heat oil in a skillet over medium-high heat; add chicken, seasoning with salt and pepper. Cook for 6-8 minutes until browned.
- Add broccoli and bell pepper; sauté for an additional 3-5 minutes.
- In a bowl, whisk together soy sauce, honey, and garlic; pour over chicken and vegetables. Simmer on low for 2 minutes.
- Serve over rice and drizzle with extra sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 450
- Sugar: 10g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg