Description
Beef Broccoli is a classic dish that brings together tender beef strips and crisp broccoli, all coated in a savory sauce, creating a delightful culinary experience. This easy recipe comes together in just 30 minutes, making it the perfect solution for busy weeknights or family dinners. The rich umami flavors from soy sauce and oyster sauce enhance the natural sweetness of the fresh broccoli, ensuring each bite is satisfying and full of flavor. Serve it over steamed rice or noodles for a complete meal that will please everyone at the table.
Ingredients
- Beef flank steak
- Fresh broccoli
- Garlic
- Low-sodium soy sauce
- Oyster sauce
- Cornstarch
Instructions
- Prepare all ingredients by slicing the flank steak against the grain and cutting broccoli into florets.
- Marinate the beef with soy sauce, minced garlic, and cornstarch for at least 15 minutes.
- In a large skillet or wok, heat oil over medium-high heat and stir-fry the broccoli until bright green and crisp (about 3 minutes).
- Add marinated beef to the pan and cook until browned on all sides (about 4 minutes).
- Combine beef and broccoli, add oyster sauce, stir well, and serve hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 337
- Sugar: 2g
- Sodium: 671mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg