Description
Savor the delightful flavors of this Halal Chicken Sausage Breakfast Wrap, featuring juicy chicken sausage, fresh veggies, and fluffy eggs, all wrapped in a soft tortilla—a perfect start to your day!
Ingredients
- Halal chicken sausages
- Eggs
- Bell peppers (red, green, yellow)
- Onions
- Soft flour tortillas
- Shredded cheese (optional)
- Salsa (optional)
Instructions
- Chop bell peppers and onions.
- Sauté chopped onions and bell peppers in a skillet with oil over medium heat until tender (about 5 minutes).
- Add sliced halal chicken sausages to the skillet; cook until browned and heated through (7-10 minutes).
- In a separate bowl, whisk eggs with salt and pepper; scramble in another oiled skillet until fluffy.
- Assemble wraps by laying tortillas flat, adding sausage mixture, scrambled eggs, and cheese if desired.
- Fold in sides of each tortilla and roll up securely. Serve immediately with salsa on the side.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: Halal
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 190mg