Description
Beef Stir Fry with Vegetables is a quick, flavorful dish featuring tender halal beef and vibrant veggies ready in under 30 minutes—a perfect family meal.
Ingredients
- Halal beef strips (sirloin or flank)
- Bell peppers (red, yellow, green)
- Broccoli florets
- Carrots
- Garlic (minced)
- Ginger (grated)
- Low-sodium soy sauce
- Cornstarch
- Vegetable oil
- Sesame oil
Instructions
- Slice the beef into thin strips and chop the vegetables into bite-sized pieces.
- Marinate the beef with soy sauce, cornstarch, garlic, and ginger for 15 minutes.
- Heat a skillet over medium-high heat and add vegetable oil.
- Sauté marinated beef until browned (3-5 minutes), then set aside.
- In the same pan, stir-fry bell peppers, broccoli, and carrots until vibrant (3-4 minutes).
- Return the beef to the pan, mix with veggies, and drizzle sesame oil before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Halal
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg