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Delicious Ground Beef and Rice


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Ground beef and rice is a savory one-pot meal that combines hearty flavors and comforting textures, making it perfect for family dinners or gatherings.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 cups cooked rice
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • Salt, pepper, paprika, cumin to taste

Instructions

  1. In a large skillet over medium heat, add olive oil and sauté the diced onion until translucent.
  2. Add the ground beef, breaking it up as it cooks until browned.
  3. Stir in the bell pepper and minced garlic, cooking for an additional minute.
  4. Mix in the canned tomatoes and cooked rice, stirring until everything is well combined and heated through.
  5. Season with salt, pepper, paprika, and cumin to taste. Serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 80mg